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Which of the following statements regarding psychological health is TRUE?


A) Psychological health is independent of physical health.
B) Psychological health is a myth.
C) Psychological health is freedom from disorders.
D) Psychological health and physical health are intertwined.

E) B) and C)
F) B) and D)

Correct Answer

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Which of the following statements regarding professional help for psychological health is TRUE?


A) Never seeking professional health for personal problems means you are psychologically healthy.
B) Seeking professional help for personal problems proves that you have a psychological illness.
C) For some,professional help is a choice;for others,it is a necessity.
D) Everyone will need professional help at some point in his or her life.

E) All of the above
F) None of the above

Correct Answer

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Maslow would NOT have described a self-actualized person as


A) knowing the difference between what is and what one wants.
B) willing to accept evidence that contradicts what one wants to believe.
C) remaining focused on the idea of the way things should be.
D) not wasting energy trying to force people into the ideal picture of the way they should be.

E) A) and B)
F) B) and C)

Correct Answer

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Using St.John's wort may interfere with depression medications.

A) True
B) False

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Cognitive distortions are patterns of thinking that make events seem better than they are.

A) True
B) False

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The neurotransmitters _____________ and _____________ are responsible for mood,attentiveness level,and other psychological states.


A) serotonin;norepinephrine
B) serotonin;estrogen
C) estrogen;norepinephrine
D) endorphins;serotonin

E) A) and B)
F) B) and D)

Correct Answer

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Negative beliefs can be so strong that they become self-fulfilling prophesies.

A) True
B) False

Correct Answer

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What is the defense mechanism that allows a false,acceptable reason to be given when the real reason is unacceptable?


A) repression
B) projection
C) rationalization
D) displacement

E) B) and D)
F) None of the above

Correct Answer

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Treatment immediately following a traumatic event is recommended for people with symptoms of post-traumatic stress disorder.

A) True
B) False

Correct Answer

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Which of the following is NOT a recommended strategy for heading off explosive anger?


A) having a drink
B) reframing your thoughts
C) distracting yourself
D) having a cooling off period

E) B) and C)
F) All of the above

Correct Answer

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An optimist is one who expects failure and accepts it as deserved.

A) True
B) False

Correct Answer

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Schizophrenia is a rare mental disorder.

A) True
B) False

Correct Answer

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A thinking pattern common to demoralized individuals is an all-or-nothing view of events.

A) True
B) False

Correct Answer

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A condition that causes the sufferer to fear future threats,pushing out all other thoughts,is called


A) obsessive compulsive disorder.
B) generalized anxiety disorder.
C) panic disorder.
D) simple phobia.

E) B) and C)
F) None of the above

Correct Answer

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Agoraphobia may be caused by multiple panic attacks.

A) True
B) False

Correct Answer

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A simple,but accurate,definition of normality is "what most people do."

A) True
B) False

Correct Answer

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All of the following drug categories are prescribed for treatment of psychological disorders,EXCEPT


A) antidepressants.
B) antipsychotics.
C) stimulants.
D) hallucinogens.

E) All of the above
F) B) and D)

Correct Answer

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Situation Roger is a single father of two young daughters and has been dating Cheryl for the past 2 years.He recently learned that his company is going to be downsizing.Although Roger is financially stable,he is worried that his job is in jeopardy.He hasn't told anyone of the situation.Cheryl and his daughters have noticed that Roger is irritable and doesn't seem to be interested in doing anything.He is experiencing headaches,restlessness,and insomnia.Roger decides to seek professional help and starts seeing a cognitive therapist. -Which one of the following approaches is Roger's therapist LEAST likely to use?


A) telling Roger that there is absolutely nothing to worry about
B) helping Roger accept that he isn't going to experience a financial disaster
C) encouraging Roger to identify his fears and examine them logically
D) encouraging Roger to disclose his fears to Cheryl

E) A) and C)
F) B) and C)

Correct Answer

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Fear of public speaking is categorized as a simple phobia.

A) True
B) False

Correct Answer

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When a depressed individual suddenly experiences a significant,inexplicable lightening of mood,the mood change is usually indicative of a move toward better psychological health.

A) True
B) False

Correct Answer

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